Wind Down Week

Wind Down Week

News & Events

NUI Galway Students’ Union Wind Down Week / Seachtain Scíthe Chomhaltas na Mac Léinn

Relax, Unwind, De-Stress and Breathe

Faigh faoiseamh ón strus agus lig do scíth

Monday 2nd December / Dé Luain 2 Nollaig

  • 8am-9am Free seated Yoga Meditation in The View. Get tickets here.
  • 12.30pm-3pm Get your free SU Keep Cup + sign the Sustainability Pledge outside reading room/library
  • 1pm-2pm Free seated Yoga Meditation in The View. Get tickets here.
  • 6.30pm-8pm Stress Less Have More Success In Exams. Free talk in AM200 Fottrell Theatre in the Arts Millennium Building. Aidan O’Flynn, Sports Psychologist & Psychotherapist, will speak about coping with stress during exam time. Michael Day, Sports Nutritionist, will have tips on eating to perform during exams.

Tuesday 3rd December / Dé Máirt 3 Nollaig

  • 8.15am-8.45am Free Mindfulness Practice in Clinical Science Institute Room 2012
  • 9am-10am Free Yoga Class in The Space. Get tickets here.
  • 12pm-2pm Snowflakes and Angels. Join the NUIG Knit & Crochet Group in The Space to learn to crochet/knit snowflake or angel ornaments. €5 donation to COPE Galway. Bring own yarn/hooks/needles if you have them! Includes free tea/coffee.
  • 12pm-3pm Get your free SU Keep Cup + sign the Sustainability Pledge at the Engineering Building
  • 1pm-2pm Learn how to Hula Hoop in the View. Free class get tickets here.
  • 3pm-4.30pm Colouring! Take a break and drop in to the Art Room for some colouring in + sweets!
  • 3.30pm Christmas Tree Lighting outside Áras na Mac Léinn with choir singing, hot beverages, pastries and festive cheer!

Wednesday 4th December / Dé Céadaoin 4 Nollaig

  • 12pm-3pm Charity Cake Sale & Pet Farm at Áras na Mac Léinn
  • 12pm-2pm Animal Ambassadors in Meeting Rooms 1&2 Áras na Mac Léinn. Meet their Soothing Snakes, Silly Spiders, Lovely Lizards, Mysterious Mantids and Super Snails!
  • 1.15pm-1.35pm Free Mindfulness Practice in Seminar Room 5, 2nd Floor Áras Moyola

Thursday 5th December / Déardaoin 5 Nollaig

  • 12pm-2pm Get your free SU Keep Cup + sign the Sustainability Pledge at Smokey’s.
  • 3pm-4.30pm Colouring! Take a break and drop in to the Art Room and Hub Central for some colouring in + sweets!

More information from / Tuilleadh eolais ar fáil ó studentsunion@nuigalway.ie

Artice by
Joanna Brophy