NUI Galway Students’ Union Wind Down Week / Seachtain Scíthe Chomhaltas na Mac Léinn
Relax, Unwind, De-Stress and Breathe
Faigh faoiseamh ón strus agus lig do scíth
Monday 2nd December / Dé Luain 2 Nollaig
- 8am-9am Free seated Yoga Meditation in The View. Get tickets here.
- 12.30pm-3pm Get your free SU Keep Cup + sign the Sustainability Pledge outside reading room/library
- 1pm-2pm Free seated Yoga Meditation in The View. Get tickets here.
- 6.30pm-8pm Stress Less Have More Success In Exams. Free talk in AM200 Fottrell Theatre in the Arts Millennium Building. Aidan O’Flynn, Sports Psychologist & Psychotherapist, will speak about coping with stress during exam time. Michael Day, Sports Nutritionist, will have tips on eating to perform during exams.
Tuesday 3rd December / Dé Máirt 3 Nollaig
- 8.15am-8.45am Free Mindfulness Practice in Clinical Science Institute Room 2012
- 9am-10am Free Yoga Class in The Space. Get tickets here.
- 12pm-2pm Snowflakes and Angels. Join the NUIG Knit & Crochet Group in The Space to learn to crochet/knit snowflake or angel ornaments. €5 donation to COPE Galway. Bring own yarn/hooks/needles if you have them! Includes free tea/coffee.
- 12pm-3pm Get your free SU Keep Cup + sign the Sustainability Pledge at the Engineering Building
- 1pm-2pm Learn how to Hula Hoop in the View. Free class get tickets here.
- 3pm-4.30pm Colouring! Take a break and drop in to the Art Room for some colouring in + sweets!
- 3.30pm Christmas Tree Lighting outside Áras na Mac Léinn with choir singing, hot beverages, pastries and festive cheer!
Wednesday 4th December / Dé Céadaoin 4 Nollaig
- 12pm-3pm Charity Cake Sale & Pet Farm at Áras na Mac Léinn
- 12pm-2pm Animal Ambassadors in Meeting Rooms 1&2 Áras na Mac Léinn. Meet their Soothing Snakes, Silly Spiders, Lovely Lizards, Mysterious Mantids and Super Snails!
- 1.15pm-1.35pm Free Mindfulness Practice in Seminar Room 5, 2nd Floor Áras Moyola
Thursday 5th December / Déardaoin 5 Nollaig
- 12pm-2pm Get your free SU Keep Cup + sign the Sustainability Pledge at Smokey’s.
- 3pm-4.30pm Colouring! Take a break and drop in to the Art Room and Hub Central for some colouring in + sweets!
More information from / Tuilleadh eolais ar fáil ó firstname.lastname@example.org