Summer is over and it’s back to the grindstone. Those aches and pains that you didn’t feel all summer are suddenly back with a vengeance. Hours at a desk and the pressure of assignments will do that. But what can we do to manage tension and stress? Good posture, regular exercise and a healthy diet will all help but sometimes we just want someone to get in there with a thumb or an elbow to work out those stubborn knots.
#MondayMassage offers treatments at an affordable rate to NUI Galway staff and students. Choose from acupuncture, massage, physical therapy and shiatsu. Book yourself in for a treatment, your body will thank you for it!
NUI Galway Student rate: 30 min €20, 1 hour €30
NUI Galway Staff rate: 30 min €30, 1 hour €50
Every Monday in the Wellness room – through The Hub, Áras na Mac Léinn
Call or text Mick on 086 8378 589 to book.