Mental Health Week

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SU Weekly Email 6 – 3rd October 2019

Weekly Email

Welcome to your weekly email from your Students’ Union.

Mental Health Week Starts Monday

Mon 7th Oct

  • 11am-4pm Promos and Freebies in Áras na Mac Léinn
  • 5pm-6:30pm Mindfulness Strategies in CA005 Cairnes Building

Tues 8th Oct

  • 10am-11am Sláinte Society Free Mindfulness Class in The Space
  • 12pm-1pm Volleyball on the Presidents’ Lawn
  • 12pm-1pm Kai (Therapy Dog) in Hardiman Library Foyer
  • 7:30pm–9pm ‘Beginning conversations on Mental Health’ in G010

Weds 9th Oct

  • 9am-11am Dairy Free Tea/Coffee Morning with VegSoc in The Hub
  • 12pm–1pm Max (Therapy Dog) in Hardiman Library Foyer
  • 12pm–1pm Volleyball on the Presidents’ Lawn
  • 1pm–2pm Jigsaw – 5 Steps to Mental Health in Bridge Room Hardiman Building

Thurs 10th Oct

  • 11am-4pm Vintage and Sportswear Sale in Áras na Mac Léinn
  • 1pm-2pm The Science of Happiness in GO11 Library Lobby
  • 5pm-7pm Connection Café in AC204
  • 6pm-7.30pm Self Care Evening with StyleSoc in the Art Room. Make your own face mask!

All events are FREE! More info from su.welfare@nuigalway.ie

#BreakTheBarriers Protest Postponed

Due to unforeseen weather warnings Union of Students in Ireland (USI) have made the decision to call off the #BreakTheBarriers protest today. If you want a refund for your bus ticket bring it to the SU office 10am-5pm Mon-Fri. Read more here

Promos this Monday

Call down to Áras na Mac Léinn this Monday 7th of October 11am-4pm for some freebies and info from Vodafone, International Paintball Group and USA Summer Camp.

Storm Lorenzo

Any closures or updates due to weather alerts will be published by the University at the link below but at the moment it’s business as usual. In the event of a status red weather warning issuing for a campus that campus will be closed until the warning is downgraded to orange/yellow/none. https://www.nuigalway.ie/alert/

Road Safety Week – Free High Vis

As part of Irish Road Safety Week we will have a limited amount of FREE High Vis vests from 11am Mon 7th of Oct at our stand in the foyer of Áras na Mac Léinn while stocks last.

Vintage Clothes Fair Next Thurs

Our Vintage and Sportswear sale is back in Áras na Mac Léinn 11am-4pm Thurs 10th Oct with prices starting from just €5.

Wellbeing Week on Campus 7th-11th Oct

Loads of activities on campus to help you think about and improve your wellbeing. Full list of free events HERE.

SU Charities – Volunteers Needed

This year we will be raising funds for Domestic Violence Response and AIDS West. If you want to get involved and help us to raise as much money as possible for these two great charities please contact studentsunion@nuigalway.ie We are also always looking for new fundraising ideas so if you have any suggestions please send them on! Remember all the time you spend volunteering with NUI Galway Students’ Union counts towards your ALIVE Volunteering Certificate application

Need help with Maths/Stats?

SUMS is a FREE service providing informal mathematics support to 1st and 2nd year students across all colleges and courses as well as to students engaged in Access/Foundation courses.

Need help with Computer Programming?

ComputerDISC is a FREE Computer Programming Drop-In Support Centre for all NUI Galway students who are taking any programming software development courses.

The Academic Writing Centre is a FREE service for NUIG students 

They can help you to:

  • Brainstorm your essay topic and outline
  • Structure an argument
  • Develop your thesis statement
  • Improve sentence structure and punctuation
  • Avoid plagiarism
  • Use secondary sources
  • Learn Editing and proofreading techniques

Child Protection Training

Do you work or volunteer with children/young people? Our Child Protection Training Course covers topics relevant to staff and volunteers working directly with children and young people. It covers policy, legislation, attitudes and values, definitions and signs of abuse, safe recruitment, code of behaviour and scenarios. The course cost is €15. Course takes place 9am-1pm Fri 6th Dec or 2pm-6pm Fri 6th Dec. Limited spaces left – sign up in the SU.

Voter Registration

Are you registered to vote? Call down and pick up a form in the SU Office. The deadline to register to vote is Friday the 25th of October.

Disclosure Training

Would you know what to do if a friend came to you saying they had suffered sexual violence? Our half day Disclosure Training course provides participants with the skills and knowledge to deal appropriately with a disclosure of sexual violence, in settings where this is likely to occur. The course is delivered by Galway Rape Crisis Centre 10am-1.30pm Tues 5th Nov and costs €10. Limited spaces left – sign up in the SU.

Student Leap Cards now just €10

To get your shiny new Student Leap Cards all you need to do is apply online HERE, then bring your code next week (it only lasts 7 days), your new college ID and €10 up to the SU Office. These are valid until the 31st of Dec 2020 and we can also top your card up for you.

Seas Suas Training Applications Open

Seas Suas is a bystander intervention training programme run by NUI Galway, which aims to promote the health & well-being of its students and wider community. The objective of Seas Suas is to increase awareness of situations where a person may need support, develop skills to respond safely, and encourage agency and initiative in helping fellow students. The Training takes place from 6:30pm-8:30pm on the four following Tuesdays of October: 8th, 15th, 22nd and 29th. For more info contact jimmy.mcgovern@nuigalway.ie

NUIG Creativity & Change Fair Tomorrow

Drop In And Out All Morning 10am – 2pm Fri 4th Oct in Hub Central – Arts/Science Concourse NUI Galway (Near Smokey’s Café). Focus on the SDGs and communication through creative channels your actions and interests!

Call for parents to take part in a survey on Children, Food and family Mealtimes

We would like to invite parents to take part in a research study that explores children’s eating and approach to food. We are interested in exploring what influences children’s approach to food. Parents are asked to take part in 3 surveys over 24 months. This survey is run by staff in the School of Psychology, NUI Galway.  Please follow the link here to complete the study.

Give Blood in Galway This October

5pm-8.30pm Tues 15th, Weds 16th, Thurs 17th and 12pm-3.30pm Sun 20th Oct in Clybaun Hotel Knocknacarra.

5pm-8.30pm Tues 22nd, Weds 23rd, Thurs 24th Oct in Menlo Park Hotel Terryland

Fundraising Gig in aid of Jigsaw Galway

At 8pm on Tues 8th of Oct there’s a fundraising gig in The Loft at Seven Bar in aid of Jigsaw Galway. It’s €10 in and performing on the night are: The New Ravis, Faraway Martin and Stepping on Lego.

Talk by Jennifer Hyman, CEO and Co-founder, Rent the Runway

Rent the Runway invites you to an evening with CEO and co-founder Jennifer Hyman filled with conversation and insights on fashion tech, business and her journey from start-up to unicorn 6pm Tuesday 8th October in An Taibhdhearc Theatre Galway. Registration and more information is open at this link

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook Instagram Snapchat (@nuigsu) and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Mon-Fri 10am-5pm.

Our reception desk in the Engineering Building foyer is open Mon–Fri 11am-3pm.

Mental Health Week October 2019

News & Events

NUI Galway Students’ Union Mental Health Week 2019

Seachtain na Meabhairshláinte OÉ Gaillimh 2019

Monday 7th October / Dé Luain An 7 Deireadh Fómhair

  • 11am – 4pm Promos and Freebies in Áras na Mac Léinn
  • 5pm – 6:30pm Mindfulness Strategies in CA005 Cairnes Building

Tuesday 8th October / Dé Máirt An 8 Deireadh Fómhair

  • 10am-11am Sláinte Society Free Mindfulness Class in The Space
  • 12pm-1pm Volleyball on the Presidents’ Lawn
  • 12pm-1pm Kai (Therapy Dog) in Hardiman Library Foyer
  • 7:30pm – 9pm ‘Beginning conversations on Mental Health’ in G010

Wednesday 9th October / Dé Céadaoin An 9 Deireadh Fómhair

  • 9am -11am Dairy Free Tea/Coffee Morning with VegSoc in The Hub
  • 12pm – 1pm Max (Therapy Dog) in Hardiman Library Foyer
  • 12pm – 1pm Volleyball on the Presidents’ Lawn
  • 1pm – 2pm Jigsaw – 5 Steps to Mental Health in Bridge Room Hardiman Building

Thursday 10th October / Déardaoin an 10 Deireadh Fómhair

  • 11am – 4pm Vintage and Sportswear Sale in Áras na Mac Léinn CANCELLED 
  • 1pm – 2pm The Science of Happiness in GO11 Library Lobby
  • 5pm – 7pm Connection Café in AC204
  • 6pm-7.30pm Self Care Evening with StyleSoc in the Art Room. Make your own face mask!

All events are FREE!

More information from / Tuilleadh eolais ar fail ó su.welfare@nuigalway.ie

#littlethings

#littlethings is a mental health and wellbeing campaign. It highlights that there are things that you can do for yourself and others that will have a positive impact on how you feel and how you cope.

If you need any support or information please contact any of the following people: 

Chaplaincy Service 091 495 055 chaplains@nuigalway.ie

Counselling Service 091 492 427 counselling@nuigalway.ie

Student Health Unit 091 492 604

SU Welfare and Equality Officer Clare Austick 091 492 747 su.welfare@nuigalway.ie

Jigsaw Galway 091 549 252 galway@jigsaw.ie

Samaritans Free phone 116 123 jo@samaritans.org

Here are the #littlethings that can make a big difference to our mental health and our wellbeing:

  • Keeping Active
  • Talking About Your Problems
  • Looking Out For Others
  • Doing Things With Others
  • Eating Healthily
  • Staying In Touch
  • Drinking Less Alcohol
  • Sleeping Well

 

SU Weekly Email 19 – 31st of January 2019

Weekly Email

Welcome to your weekly email from your Students’ Union.

Neil Delamere 200 Tickets Left

€5 Tickets for comedian Neil Delamere on Monday 18th of February are on sale now from the SU Office and SU Engineering Desk.

UPDATE: Regarding Exam Results and Fee Deadline

We have been made aware that many students are still waiting on their provisional semester 1 exam results and that this is causing a lot of concern as the deadline for the payment of the remainder of fees is today Thursday 31st of January. We have been working with the various departments in the University this week to try to get provisional exam results issued ASAP as we know this might impact on students decision to continue their course.

We have been advised that the Fees Office do not hold Semester 1 exam results for students with outstanding fees.

Students are advised to check Blackboard for information about provisional result release dates in the first instance or contact your College/School Office.

SU Free Cloakroom Open TODAY

The SU Free Cloakroom is open 9am-6pm Thursdays and Fridays during term. It’s located near the SU XL Shop.

Become a 2019/20 CÉIM peer learning leader
Meet weekly with 1st year students and support them to transition to university, gain a greater understanding of coursework, and develop networks. Open to current 1st and/or 2nd year students in specific disciplines. Benefits: develop your skills, boost your CV, meet new people, receive a CÉIM leadership certificate and digital badge, and fulfil criteria to obtain the NUI Galway President’s Award and Employability Award. Full training provided. Closing date: Monday, 11 February. Find out more and apply: www.su.nuigalway.ie/ceim

Student Leap Cards

Remember you can now purchase and top up your Student Leap Cards in the SU Office Monday-Friday 10am-5pm. You can top up your Leap Card with us for monetary amounts or put your weekly/monthly bus ticket on it.

To get your Leap Card:

  1. Apply online here: https://www.studentleapcard.ie/apply-by-mobile/
  2. Bring your code to the SU Office and we will issue your card for €10. Please note the code is only valid for 7 days.

Volunteers URGENTLY Needed

We are looking for volunteers to help out with our annual charity collection day in Galway City this Saturday 2nd of February for the following time slots: 1pm-3pm or 3pm-5pm. You will be holding a collection bucket and asking the public to donate what they can to the SU Nominated Charities: Galway Rape Crisis Centre and COPE Galway. Email joanna.brophy@nuigalway.ie to volunteer.

Mental Health Week Continues TODAY Thurs 31st Jan

  • 11am-4pm ALIVE Volunteering Fair in Áras na Mac Léinn
  • 4pm-5pm Counselling Workshop on Stress & Anxiety in G067 in the Psychology Building
  • 7pm-9pm Comedy Sketch Night in AC215

Know Someone Who Should Run for the #NUIGSU19 Elections?

Do you think your friend would make a great Students’ Union President or Vice-President? Or maybe you’d love to run for election yourself?

Recommend a Friend or Register Your Interest in Running HERE.

Nominations Open at 10am on Thurs 14th Feb for the three full-time paid Officer positions of President, Vice-President/Education Officer and Vice-President/Welfare & Equality Officer.

SHAG (Sexual Health Awareness and Guidance) Week 2019

Sat 9th of Feb

Mon 11th of Feb

  • 1pm-3pm Mental Health Mondays at Smokey’s Café
  • 5pm-7pm FREE STI Clinic in the Student Health Unit. Phone 091 492 604 for appointment.

Tues 12th of Feb

  • 8.10am-8.50am Mindfulness for Beginners Class in AC201
  • 10am-1.30pm Disclosure Training with Galway Rape Crisis Centre in The Space. €10 Register in advance in SU
  • 6pm-9pm NUIG Premiere Screening of “The Meeting” in D’Arcy Thompson Theatre. Free ticketed event. Register on EventBrite for tickets.
  • 9pm Sex Toy Bingo at Sult. FREE Event in the Corrib Room.

Weds 13th of Feb

  • 11am-3pm COPE Galway Violence in Relationships Information Table at Smokey’s Café
  • 1.10pm-1.50pm Mindfulness Shared Practice in AC201

Thurs 14th of Feb

  • 10am Valentine’s Day Chocolates and Roses – FREE while stocks last from the SU!
  • 5pm-7pm FREE STI Clinic in the Student Health Unit. Phone 091 492 604 for appointment.
  • 8pm The Dirty Circus at Sult – Comedy, Burlesque, Cabaret and Sauciness! FREE event in the main bar at Sult.

All Week:

  • Free Condoms from the SU and SU Engineering Desk

More information from/ Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

 

Volunteering Fair TODAY

The ALIVE Volunteering Fair takes places 11am-4pm TODAY Thursday 31st of January in the Bailey Allen Hall. Come along, meet community NGO’s and become a volunteer instantly!

 

1916 Bursary Fund Open

Applications are open for the 1916 Bursary Fund until the 31st of March 2019 which is up to €5,000 per year of study. Applications welcome from full/part time new entry students from under-represented socio-economic. Email access@nuigalway.ie or phone 091- 493 553 for more information.

NUIG Postgrad Open Day on Wednesday

The NUI Galway Postgraduate Open Day will take place 12pm-3pm Wednesday, 6th February in the Bailey Allen Hall. The event will include short presentations covering such topics as funding opportunities, applications, and research. This is your opportunity to meet lecturers and postgraduate students, see what postgraduate programmes are on offer, and to meet staff from Postgraduate Admissions, Career Development Centre, Graduate Studies, and other student support services. You can pre-register to attend online now at: www.nuigalway.ie/postgraduate-open-day or just turn up and register on the day.

Sin Issue 8

You can read Issue 8 of Sin Newspaper here.

NUIG Postgrad Ball Early Bird Tickets

The NUIG Postgrad Ball will take place on the Thursday 7th of March. Early bird €45 tickets go on sale on Wednesday 6th and Thursday 7th of February. More information here.

Transition to Employment Programme

Do you have a disability or mental health challenge? Sing up for the Career Development Centre Transition to Employment programme. Includes CV & Interview Skills Workshop, Employer Panel and Disclosure workshop.

Free safeTALK Course

Online Registration Open for free safeTALK Course 9.30am-1pm Weds 27th Feb in Westside Resource Centre. safeTALK is a half-day alertness training that prepares attendees, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers can recognise these invitations and take action by connecting them with life-saving intervention resources. safeTALK-trained helpers are an important part of suicide-safer communities, working alongside intervention resources to identify and avert suicide risks.

Register online here.

USIT J1 Info Sessions Tues 5th Feb

  • 3pm-4pm J1 Summer Options Stand at Smokey’s
  • 4.30pm-5.30pm J1 Summer Camp Talk in The Space, Áras na Mac Léinn
  • 5.30pm-6.30pm J1 Information Talk in The Space, Áras na Mac Léinn

 

Student Survey Opens Monday

The National Student Survey is your chance to make a difference to the future of students at NUI Galway. The survey is open to: First Year Undergrad, Final Year Undergrad and Taught Postgrad students.

FREE Mindfulness Based Living 6 week Course starts Monday 4th Feb

Choice of times: 5pm – 6:30pm or 6:30pm – 8pm in Áras Moyola MY336

  • Learn skills to address anxiety and stress
  • Have better focus and concentration for study
  • Promotes a better relationship with yourself and others

Book here: https://www.nuigstudents.ie/smartlife

 

Charity Table Quiz in aid of Palestine

Sinn Fein Society are holding a charity table quiz at Sult at 8pm on Thursday 7th February to raise funds for medical aid in Palestine. It’s €5 per person and prizes include 2x Keilidh MUA makeup masterclass tour tickets for the Galmont Hotel, €40 cash prize, and a signed Gerry Adams cookbook.

 

Free Weekly Mindfulness Classes

Every week during term there are FREE Mindfulness classes at NUI Galway. Feel free to drop in – all are welcome.

  • 8.10am-8.50am Tuesdays Mindfulness for Beginners Class in AC201
  • 1.10pm-1.50pm Wednesdays Mindfulness Shared Practice in AC201

 

Need help finding the right information for your assignment?

Drop into a Smart Searching for your Assignment session at the Library! Sessions weekly through to the end of February. Info and registration here.

 

Connacht Rugby NUIG Student Discount Tickets

Use the following discount codes online to get the reduced NUI Galway student rate for these Connacht Rugby home matches:

  • 5pm Saturday 16th February Connacht vs Cheetahs CODE: NUIG-Che-1819
  • 2.45pm Saturday 2nd March Connacht vs Ospreys CODE: NUIG-Osp-1819

Limited to 50 tickets per match for the Bohermore Terrace only. NUI Galway Student ID required.

 

Smart Life FREE Courses

Check out SMART LIFE, a series of **FREE** wellbeing and academic short courses and once-off workshops to help you do better and feel better! More info and booking here: https://www.nuigstudents.ie/smartlife

 

Fierce AF Monday Interviews

Fierce – Fierce AF will be hosting Facebook Live interviews each Monday with inspirational athletes. First up at 6.15pm on Monday 4th of February is the K1 Atomweight Champion of the World Whitney Sheppard!

 

My Thesis in French Competition

Registration for My Thesis in 3 minutes in French is now open for PhD students. Deadline 28th Feb and the event takes place in Dublin Weds 13th March. There will be nice prizes to reward the best presentations! Register here.

 

SpunOut.ie are recruiting for their Action Panels

Action Panels are where young people meet and decide new content ideas for SpunOut.ie. This ensures that the information on www.spunout.ie is based on what young people aged 16-25 across the country want to know about. Action Panels are based in Dublin, Waterford, Cork and Galway and they each meet three times a year. As an Action panel member there are a number of training opportunities such as on how to be an effective advocate for causes you care about, as well as receiving personal and professional guidance.

Find out more and apply here.

 

Irish Cancer Society​ Research Scholarship Programmes

  • Biomedical Research Scholarship
  • Social and Allied Health Science Research Scholarship

Deadline Expression of Interest: 3pm Tues 26th Feb 2019

 

Have Your Say on Reform of Electoral Registration Process

The Government has published proposals to make it simpler and more user-friendly for people to register to voter or change their registration details and they would like your views on same.

You can read the proposals online here

You can submit your views on the proposals via email to registerreform@housing.gov.ie and the deadline for submissions is Friday 15th March 2019

 

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook Instagram Snapchat (@nuigsu) and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm.

 

SU Weekly Email 18 – 24th January 2019

Weekly Email

Welcome to your weekly email from your Students’ Union.

 

David O’Doherty Last 100 Tickets!

The last 100 tickets for our €5 charity David O’Doherty comedy gig are on sale from the SU Office 10am-5pm today and from the SU Engineering Desk 11am-3pm or phone 091 493 570 for credit/debit card purchases. The gig is 8pm this Monday 28th of January in the O’Flaherty Theatre. All funds raised go to COPE Galway and Galway Rape Crisis Centre.

 

Volunteers URGENTLY Needed

We are looking for volunteers to help out with our annual charity collection day in Galway City on Saturday 2nd of February for the following time slots: 1pm-3pm or 3pm-5pm. You will be holding a collection bucket and asking the public to donate what they can to the SU Nominated Charities: Galway Rape Crisis Centre and COPE Galway. Email joanna.brophy@nuigalway.ie to volunteer.

 

Mental Health Week

Mon 28th Jan

  • 12pm Financial Aid Fund Applications Close
  • 1pm-3pm Mental Health Monday at Smokey’s Café & the Engineering Building
  • 5pm-6.30pm Free Introduction to Mindfulness course in MY336 Áras Moyola.
  • 6.30pm-8pm Free Introduction to Mindfulness course in MY336 Áras Moyola.
  • 8pm David O’Doherty Comedy Gig in O’Flaherty Theatre. €5 Tickets on sale in SU. All proceeds go to the SU Charities.

Tues 29th Jan

  • 8.10am-8.50am Mindfulness for Beginners Class in AC201
  • 11am-5pm Vintage Clothes Fair in Áras na Mac Léinn
  • 1pm-2pm Just Read – Social Reading Space in Group Study Room 1, 1st Floor of Library

Weds 30th Jan

  • 8am Lotus Society Swim Rise at Blackrock in Salthill
  • 1pm-2pm Celebrating Wellness: Recognising students & staff who are championing Mental Health and launch of Directory of Support Services in G010 Library Seminar Room
  • 1.10pm-1.50pm Mindfulness Shared Practice in AC201
  • 6.30pm-8.30pm University of Sanctuary Panel Discussion in AC202
  • 7.30pm Jamnesty Rave 4 Brave in The Loft, Seven Bar Galway. Tickets €5 from Socs Box.

Thurs 31st Jan

  • 11am-4pm ALIVE Volunteering Fair in Áras na Mac Léinn
  • 4pm-5pm Counselling Workshop on Stress & Anxiety in G067 in the Psychology Building
  • 7pm-9pm Comedy Sketch Night in AC215

Sat 2nd Feb

All week:

  • FREE Condoms and TOMPAX available all week from the SU & SU Engineering Desk
  • Positive Pebbles around Campus
  • Lecture Addresses sharing information about the Counselling Service

More information from su.welfare@nuigalway.ie

 

Become a 2019/20 CÉIM peer learning leader
Meet weekly with 1st year students and support them to transition to university, gain a greater understanding of coursework, and develop networks. Open to current 1st and/or 2nd year students in specific disciplines. Benefits: develop your skills, boost your CV, meet new people, receive a CÉIM leadership certificate and digital badge, and fulfil criteria to obtain the NUI Galway President’s Award and Employability Award. Full training provided. Closing date: Monday, 11 February. Find out more and apply: www.su.nuigalway.ie/ceim

 

Vintage Clothes Sale on Tues

We have the Vintage and Sportswear clothes sale back 11am-4pm this Tuesday 29th of January in Áras na Mac Léinn.

 

Know Someone Who Should Run for the #NUIGSU19 Elections?

Do you think your friend would make a great Students’ Union President or Vice-President? Or maybe you’d love to run for election yourself?

Recommend a Friend or Register Your Interest in Running HERE.

Nominations Open at 10am on Thurs 14th Feb for the three full-time paid Officer positions of President, Vice-President/Education Officer and Vice-President/Welfare & Equality Officer.

 

Financial Aid Fund Applications Close on Monday

The Financial Aid Fund comprises of : (A) The Student Assistance Fund (SAF) which is intended to tackle disadvantage by providing financial support to students who require financial support to enable them to fully benefit from their third level studies. Students can apply for funding for living expenses (excluding loans and fees). (b) Application for payment of fees in instalments, removal of late fee penalties or fee reduction (only granted in certain circumstances). The Financial Aid Fund is now open for Semester 2, 2018/19. Students following a full-time or part-time course of at least one year’s duration leading to an undergraduate or postgraduate qualification can apply to the fund. Students are only eligible to apply once in the academic year for living expenses to the Financial Aid Fund. The University’s decision on your application is final. Applications close 12pm Monday 28th of January.

APPLY ONLINE HERE.

 

Vote to Elect a Postgrad Student to Údarás na hOllscoile on Tuesday

Polling will take place 10am-9pm on Tuesday 29th of January on the Concourse to elect a postgrad student to Údarás na hOllscoile, the University’s governing authority which is responsible for managing and controlling all of the affairs of the University. Only postgrads can vote in this election – bring NUIG ID.

The candidates running are:

  • Mitchell, Michelle
  • O’Connor, Dómhnall

 

Neil Delamere

€5 Tickets for comedian Neil Delamere on Monday 18th of February are on sale now from the SU Office and SU Engineering Desk.

 

SHAG (Sexual Health Awareness and Guidance) Week 2019

Sat 9th of Feb

Mon 11th of Feb

  • 1pm-3pm Mental Health Mondays at Smokey’s Café
  • 5pm-7pm FREE STI Clinic in the Student Health Unit. Phone 091 492 604 for appointment.

Tues 12th of Feb

  • 8.10am-8.50am Mindfulness for Beginners Class in AC201
  • 10am-1.30pm Disclosure Training with Galway Rape Crisis Centre in The Space. €10 Register in advance in SU
  • 6pm-9pm NUIG Premiere Screening of “The Meeting” in D’Arcy Thompson Theatre. Free ticketed event. Register on EventBrite for tickets.
  • 9pm Sex Toy Bingo at Sult. FREE Event in the Corrib Room.

Weds 13th of Feb

  • 11am-3pm COPE Galway Violence in Relationships Information Table at Smokey’s Café
  • 1.10pm-1.50pm Mindfulness Shared Practice in AC201

Thurs 14th of Feb

  • 10am Valentine’s Day Chocolates and Roses – FREE while stocks last from the SU!
  • 5pm-7pm FREE STI Clinic in the Student Health Unit. Phone 091 492 604 for appointment.
  • 8pm The Dirty Circus at Sult – Comedy, Burlesque, Cabaret and Sauciness! FREE event in the main bar at Sult.

All Week:

  • Free Condoms from the SU and SU Engineering Desk

More information from/ Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

 

Upcoming Class Rep Meetings

Thurs 24th Jan 6pm – 7pm MY124 Classroom 1 Áras Moyola Health Sciences Council
Mon 28th Jan 2pm-3pm Students’ Union Exec Office Áras na Mac Léinn Postgrad Council
Mon 28th Jan 6pm – 7pm AC204 Arts Concourse Science Council
Tues 29th Jan 6pm – 7pm AC204 Arts Concourse Arts Council
Tues 29th Jan 6pm – 7pm AC203 Arts Concourse Law/Commerce Council

For more information contact: su.education@nuigalway.ie

 

ALIVE Volunteering Fair

The ALIVE Volunteering Fair takes places 11am-4pm Thursday 31st of January in the Bailey Allen Hall. Come along, meet community NGO’s and become a volunteer instantly!

 

Mental Health Monday’s are Back!

Mental Health Monday’s will run 1pm-3pm each Monday. Call to our table a Smokey’s Café for chats and freebies. For more information contact su.welfare@nuigalway.ie

 

Just Read! *Change of Venue

Do you need anything more than a good book? The key to happiness is finding a good book and reading it. Join the SU Education Officer for books and more in Group Study Room 1 on the First Floor of the Library 1pm-2pm every Tuesday. More info from su.education@nuigalway.ie

 

Thesis Boot Camp, March 2019 – Applications Close Monday 28th January

  • Are you a PhD student struggling with the writing-up battle?
  • Do you put off writing tasks until ‘tomorrow’?
  • Are you finding it tough ‘going it alone’?

We have just what you need – Thesis Boot Camp!

Sign up here.

 

Connacht Rugby NUIG Student Discount Tickets

Use the following discount codes online to get the reduced NUI Galway student rate for these Connacht Rugby home matches:

  • 5pm Saturday 16th February Connacht vs Cheetahs CODE: NUIG-Che-1819
  • 2.45pm Saturday 2nd March Connacht vs Ospreys CODE: NUIG-Osp-1819

Limited to 50 tickets per match for the Bohermore Terrace only. NUI Galway Student ID required.

 

Need Help With Maths?

SUMS Reopens on Monday. SUMS is a FREE service providing informal mathematics support to 1st and 2nd year students across all colleges and courses as well as to students engaged in Access/Foundation courses.

 

Introduction to Mindfulness,

Free course Monday 28th of January in MY336 Seminar Room 4 Áras Moyola. Choice of times: 5pm – 6:30pm or 6:30pm – 8pm.

 

NUIG Postgrad Open Day

The NUI Galway Postgraduate Open Day will take place 12pm-3pm Wednesday, 6th February in the Bailey Allen Hall. The event will also include short presentations covering such topics as funding opportunities, applications, and research. SUSI (Grants Authority) will also be in attendance, and will present at 1pm. This is your opportunity to meet lecturers and postgraduate students, see what postgraduate programmes are on offer, and to meet staff from Postgraduate Admissions, Career Development Centre, Graduate Studies, and other student support services. You can pre-register to attend online now at: www.nuigalway.ie/postgraduate-open-day or just turn up and register on the day.

 

Hardiman PhD Scholarships Applications Close 15/02/19

Apply now for entry in 2019.

 

Free Screening “On Her Shoulders”

The United Nations and Irish Aid present: ‘On Her Shoulders’ 6pm Monday 4th February in the Pálaás. The film will be followed by a panel discussion and reception. Free tickets are available  here.

 

Psychology Research Study: The influence of support and control on the relationship between sense of self and trauma in first time mothers.

All first time mothers aged over 18 years of age whose baby is between 1 and 13 months are invited to take part in this study which hopes to develop our understanding of how the childbirth experience impacts on maternal sense of identity and postpartum trauma. The research has ethical approval from the NUIG Research Ethics Committee. Participation in the study involves completing a 25 minute online questionnaire: https://bit.do/Yourchildbirthexperience

 

Life Skills Update

  • Cardiac First Responder 2 Spaces Left
  • First Aid Responder 2 Spaces Left

 

SU Free Cloakroom

The SU Free Cloakroom is open 9am-6pm Thursdays and Fridays during term. It’s located near the SU XL Shop.

 

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook Instagram Snapchat (@nuigsu) and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm.

Mental Health Week January 2019

News & Events

NUI Galway Students’ Union Mental Health Week Events 2019

Seachtain na Meabhairshláinte Comhaltas na Mac Léinn OÉ Gaillimh 2019

Monday 28th January / Dé Luain, an 28 Eanáir

  • 12pm Financial Aid Fund Applications Close
  • 1pm-3pm Mental Health Monday at Smokey’s Café & the Engineering Building
  • 5pm-6.30pm Free Introduction to Mindfulness course in MY336 Áras Moyola.
  • 6.30pm-8pm Free Introduction to Mindfulness course in MY336 Áras Moyola.
  • 8pm David O’Doherty Comedy Gig in O’Flaherty Theatre. SOLD OUT! 

Tuesday 29th January / Dé Máirt, an 29 Eanáir

  • 8.10am-8.50am Mindfulness for Beginners Class in AC201
  • 11am-5pm Vintage Clothes Fair in Áras na Mac Léinn
  • 1pm-2pm Just Read – Social Reading Space in Group Study Room 1, 1st Floor of Library

Wednesday 30th January / Dé Céadaoin, an 30 Eanáir

  • 8am Lotus Society Swim Rise at Blackrock in Salthill
  • 1pm-2pm Celebrating Wellness: Recognising students & staff who are championing Mental Health and launch of Directory of Support Services in G010 Library Seminar Room
  • 1.10pm-1.50pm Mindfulness Shared Practice in AC201
  • 6.30pm-8.30pm University of Sanctuary Panel Discussion in AC202
  • 7.30pm Jamnesty Rave 4 Brave in The Loft, Seven Bar Galway. Tickets €5 from Socs Box.

Thursday 31st January / Déardaoin, an 31 Eanáir

  • 11am-4pm ALIVE Volunteering Fair in Áras na Mac Léinn
  • 4pm-5pm Counselling Workshop on Stress & Anxiety in G067 in the Psychology Building
  • 7pm-9pm Comedy Sketch Night in AC215

Saturday 2nd February / Dé Sathairn an 2 Feabhra

All week:

  • FREE Condoms and TOMPAX available all week from the SU & SU Engineering Desk
  • Positive Pebbles around Campus
  • Lecture Addresses sharing information about the Counselling Service

More information from/Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

#littlethings

#littlethings is a mental health and wellbeing campaign. It highlights that there are things that you can do for yourself and others that will have a positive impact on how you feel and how you cope.

If you need any support or information please contact any of the following people: 

Chaplaincy Service 091 495 055 chaplains@nuigalway.ie

Counselling Service 091 492 427 counselling@nuigalway.ie

Student Health Unit 091 492 604

SU Welfare and Equality Officer Clare Austick 091 492 747 su.welfare@nuigalway.ie

Jigsaw Galway 091 549 252 galway@jigsaw.ie

Samaritans Free phone 116 123 jo@samaritans.org

Here are the #littlethings that can make a big difference to our mental health and our wellbeing:

  • Keeping Active
  • Talking About Your Problems
  • Looking Out For Others
  • Doing Things With Others
  • Eating Healthily
  • Staying In Touch
  • Drinking Less Alcohol
  • Sleeping Well

Mental Health Week 2018

News & Events

NUI Galway Students’ Union Mental Health Week Events 2018

Seachtain na Meabhairshláinte Comhaltas na Mac Léinn OÉ Gaillimh 2018

Monday 8th October / Dé Luain, an 8 Deireadh Fómhair

  • 1pm-3pm Mental Health Monday at Smokey’s/Online – Who Do You Talk To?
  • 12pm-2pm Add a Buddy to Your Tea with Best Buddies Society in the View, Áras na Mac Léinn
  • 5pm-6.15pm Using Collage Making as a Tool to Improve your Mental Health in the Art Room in Áras na Mac Léinn. Limited spaces – to register email casey@nuigalway.ie
  • 5pm-6pm Dance Soc Zumba to Destress in The Cube, Áras na Mac Léinn
  • 7pm-8.30pm What’s The Tea with Baking Society in IT202

Tuesday 9th October / Dé Máirt, an 9 Deireadh Fómhair

  • 8am-8.50am Mindfulness for Beginners Class in AC201
  • 11am-5pm Vintage Clothes Fair in Áras na Mac Léinn
  • 11am-4pm Paintball Promo in Áras na Mac Léinn
  • 12pm-3pm Fáilte Refugees Society Old School Sports Day in the Kingfisher with prizes
  • 4pm-7pm Please Talk Goal Setting & Achieving What You Want Workshop venue SC200A (near Smokey’s Café)
  • 7pm-9pm Our Mental Health Documentary Screening venue O’Flaherty Theatre

Wednesday 10th October / Dé Céadaoin, an 10 Deireadh Fómhair

  • 10pm-1.50pm Mindfulness Shared Practice in AC202
  • 5pm-6pm Dance Soc Salsa Class to Destress in The Cube
  • 5.30pm-8pm Wellness Workshop #MentalHealth4Millennials in Lecture Room 3 Áras Moyola
  • 5.30pm-7pm Positive Mind-set and Resilience in AMB 1064
  • 7pm Health Care Society “Minding Your Mental Health as Students & Healthcare Professionals” in the Kirwan Theatre
  • 7pm-10pm Inside Out screening by Film Soc in the D’Arcy Thompson Theatre
  • 7pm-9pm Gig Soc Film Night LGBT+ Short Film Screenings + Popcorn in IT202

Thursday 11th October / Déardaoin, an 11 Deireadh Fómhair

  • 10am-11am Homesickness and How To Combat It Talk in the Art Room, Áras na Mac Léinn
  • 11am-1pm Gig Soc Coming Out Day Coffee Morning in the Art Room, Áras na Mac Léinn
  • 7pm Writer’s Soc Night inspired by how to handle a panic attack in AC215
  • 8pm NUIG Comedy Soc Gig in the Bank of Ireland Theatre. Free Event includes Free Pizza and Free Refreshments.

All week:

  • Look out for the Welfare Crew handing out freebies throughout the week
  • FREE Condoms and TOMPAX available all week from the SU
  • Online ‘Silvercloud’ self- help available
  • Mental Health Quote Walls in Áras na Mac Léinn and the Engineering Building

More information from/Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

All events are FREE unless otherwise stated.

SU Weekly Email 6 – 4th October 2018

Weekly Email

Welcome to your weekly email from your Students’ Union.

NUI Galway Students’ Union Mental Health Week Events 2018

Monday 8th October

  • 1pm-3pm Mental Health Monday at Smokey’s/Online – Who Do You Talk To?
  • 12pm-2pm Add a Buddy to Your Tea with Best Buddies Society in the View, Áras na Mac Léinn
  • 5pm-6.15pm Using Collage Making as a Tool to Improve your Mental Health in the Art Room in Áras na Mac Léinn. Limited spaces – to register email casey@nuigalway.ie
  • 5pm-6pm Dance Soc Zumba to Destress in The Cube, Áras na Mac Léinn
  • 7pm-8.30pm What’s The Tea with Baking Society in IT202

Tuesday 9th October

Wednesday 10th October

  • 10pm-1.50pm Mindfulness Shared Practice in AC202
  • 5pm-6pm Dance Soc Salsa Class to Destress in The Cube
  • 5.30pm-8pm Wellness Workshop #MentalHealth4Millennials in Lecture Room 3 Áras Moyola
  • 5.30pm-7pm Positive Mind-set and Resilience in AMB 1064
  • 7pm-10pm Inside Out screening by Film Soc in the D’Arcy Thompson Theatre
  • 7pm-9pm Gig Soc Film Night LGBT+ Short Film Screenings + Popcorn in IT202

Thursday 11th October

  • 10am-11am Homesickness and How To Combat It Talk in the Art Room, Áras na Mac Léinn
  • 11am-1pm Gig Soc Coming Out Day Coffee Morning in the Art Room, Áras na Mac Léinn
  • 7pm Writer’s Soc Night inspired by how to handle a panic attack in AC215
  • 8pm NUIG Comedy Soc Gig in the Bank of Ireland Theatre. FREE Event includes Free Pizza and Free Refreshments.

All week:

  • Look out for the Welfare Crew handing out freebies throughout the week
  • FREE Condoms and TOMPAX available all week from the SU
  • Online ‘Silvercloud’ self- help available
  • Mental Health Quote Walls in Áras na Mac Léinn and the Engineering Building

More information from/Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

 

Register to Vote 

Are you registered to vote? Collect your voter registration form in the SU Office now. You can CHECK THE REGISTER HERE.

Hot Press + Free Tea TODAY!

Head up to Smokey’s Café 1pm-3pm TODAY where Hot Press will have copies of their Mental Health Issue and FREE tea!

 

#NUIGSU18 Election Results

Congratulations to Eibhlín Seoighthe (SU Vice-President/Education Officer) and Victoria Chihumura (SU Ethnic Minorities Officer) on their recent elections. They join the rest of your NUI Galway Students’ Union team.

If you are interested in running for election to join the 2019/2020 SU Officer team nominations will open on Thursday the 21st of February. More info here.

 

NUIG Student Connacht Rugby Tickets

Use the discount code “NUIG-Bor-1819” to get reduced rate tickets online for Connacht Rugby vs Bordeaux Begles EU Challenge Cup match 3pm Saturday 13th of October.

Please note we won’t be getting discount codes for Leinster, Munster or Ulster matches.

 

Paintball Promotion Tuesday

Interested in trying Paintball? Call down to Áras na Mac Léinn 11am-4pm on Tuesday 9th of October.

 

Commuter Challenge – Sign Up and Win!

Have you registered for the NUI Galway Commuter Challenge yet? There’s still time to register and it’s running until the 11th of November with lots of great prizes to be won!

Get moving, get active & win – Sign up now here.

 

Vintage Clothes Fair on Tuesday

Our Vintage Clothes and Sportswear Fair is back this Tuesday 9th of October 11am-5pm in Áras na Mac Léinn.

 

Life Skills Course Update

  • First Aid Responder 3 Day Course – 2 spaces left
  • Disclosure Training – 8 spaces left
  • Cardiac First Responder Course – 10 spaces left
  • Anti-Racism Training Course – 12 spaces left
  • Child Protection Training Course – 15 spaces left

 

October Class Reps Meetings

Mon 15th Oct 6pm-8pm Kirwan Theatre Concourse SU Council
Tues 23rd Oct 6pm-7pm AC204 Arts Concourse Arts Council
Thurs 18th Oct 6pm-7pm AC204 Arts Concourse Law/Commerce Council
Tues 23rd Oct 6pm – 7pm MY127 Lecture Theatre 3 Áras Moyola Health Sciences Council
Thurs 25th Oct 6pm-7pm AC204 Arts Concourse Science Council
Tues 30th Oct 6pm-7pm ENG2003 Lecture Room 2 Engineering Building Engineering Council
Weds 31st Oct 2pm–3pm Students’ Union Exec Office Áras na Mac Léinn Postgrad Council

Every class is entitled to a Class Representative to represent their class. If you have any questions on the roles and responsibilities of a Class Rep contact su.education@nuigalway.ie

 

The Academic Writing Centre is Open

The Academic Writing Centre offers free one-on-one tutorials on essay writing for NUIG students. The AWC helps students to overcome recurrent problems with grammar, punctuation, spelling, and essay structure.

 

Free Mindfulness for Students Classes

  1. Mindfulness for beginners class 8.10am-8.50am Tues 9th Oct in AC201 on the concourse. There are many proven benefits of applying mindfulness to our lifestyles – across learning, work, life and life, and this free class will help you to bring mindfulness into your everyday life.
  2. Mindfulness Shared Practice 1.10pm-1.50pm Weds 10th Oct in AC202 on the concourse. All are welcome to this mindfulness shared practice which is suitable for people with no previous knowledge of mindfulness as well as those who have been practising for many years. Mindfulness shared practice is also available in Letterkenny, Shannon and Sligo throughout the week.

 

Free Workshop: Using Collage Making as a Tool to Improve your Mental Health

5pm Monday 8th October in the Art Room upstairs in Áras Na Mac Léinn. Limited spaces – to register email emer.casey@nuigalway.ie

 

Upcoming Free Courses/Support Groups

Note taking & Study Skills

5.30pm-7pm TODAY Thurs 4th Oct Library Lobby 1st floor, Bridge Room (1001)

  • Learn practical study skills that make a real difference
  • Practical note-taking for lectures and study
  • Organise your study and limit distractions

PhD Support Group

Tuesdays 1pm-2:30pm in the Small Acoustic Room in Áras na Mac Léinn. Facilitated, peer-led confidential support group providing practical and personal support for your PhD journey

Post Grad Support Group

Wednesdays 1pm-2:30pm in the Small Acoustic Room in Áras na Mac Léinn. Facilitated, peer-led confidential support group providing practical and personal support for your Post Grad journey

 

Give Your Opinion on NUIG Accommodation Services

The Accommodation Office are looking for your views on NUI Galway’s current accommodation options.  You can win an iPad or 1 of 4 cash prizes. They would really appreciate if you help them to understand how the options currently available meet your needs, and where you are living now.  The results of this survey will help them in their efforts to source accommodation and to improve your student experience.  Please take 3 minutes to complete the survey HERE.

 

Sew Scary Halloween Costume Competition

As part of Reuse Month Galway City Council are running a Halloween Costume Competition. Design your Halloween costume by recycling/upcycling old clothes/materials and you could win €100! Enter by sending a photograph of the costume (ideally being modelled!) to greenleaf@galwaycity.ie by 5pm on Monday 22nd October 2018. More info and rules here.

 

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook Instagram Snapchat (@nuigsu) and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm.

 

SU Weekly Email 19 – 25th January 2018

Weekly Email

Welcome to your weekly email from your Students’ Union.

 

Notice of Referendum Thursday 1st February 2018

On Thursday 1st of February you will be asked to vote in a referendum on whether or not you support the restructuring of students’ union officer roles. The wording which will appear on the ballot paper requiring a Yes / No answer, will be:

“Do you agreed with referendum motion proposed by the Executive Committee of the Students’ Union of the National University of Ireland Galway on 15th January 2018?”

The proposed amendment to the NUI Galway Students’ Union constitution, as proposed by the SU Executive Committee, if passed, will result in the following:

  • The Vice-President / Welfare Officer will become the Vice-President / Welfare and Equality Officer with added responsibilities in the area of equality.
  • The current part-time Equality Officer position will be abolished.
  • The current Postgraduate Officer will be abolished.
  • Five new part-time officer positions will be created:
  1. The International Students Officer
  2. The Gender and LGBT+ Rights Officer
  3. The Disability Rights Officer
  4. The Postgraduate Taught Officer
  5. The Postgraduate Research Officer

Polling will take place on Thursday 1st of February in the following venues and you must present your NUI Galway ID to vote:

  • 10am-5pm at Smokey’s Café
  • 11am-6pm in Áras na Mac Léinn
  • 10am-6pm via online Remote Vote on the SU Website. You must register in advance for the Remote Vote option by logging on to www.su.nuigalway.ie

This referendum has been requested by 500 members of the Students’ Union in accordance with the Students’ Union Constitution, Article 16.

 

Volunteers Urgently Needed for SU Charity Collection Day Sat 3rd Feb

We are looking for volunteers to help out with our SU Annual Charity Collection day on Saturday 3rd February. We will be shaking buckets and convincing the good people of Galway to give us their spare change for Domestic Violence Response & AMACH! Please email studentsunion@nuigalway.ie if you can help out at any of the following times 11am-1pm, 1pm-3pm or 3pm -5pm.

 

Mental Health Week Events 2018

Mon 29th Jan

  • 10.30am-11.30am FREE Pop up yoga in the Library Foyer
  • All Day Jigsaw Galway Snapchat takeover!

Tues 30th Jan

  • 10.30am-11.30am FREE pop up Yoga in the Library Foyer
  • 11am – 5pm Vintage Clothes Fair in Áras na Mac Léinn
  • 5pm – 7pm FREE STI Clinic in Student Health Unit by appointment

Weds 31st Jan

  • 10.30am – 3.30pm Chats For Change USI Roadshow in the Foyer of the Hardiman Research building
  • 5pm – 7pm FREE STI Clinic in Student Health Unit by appointment

Thurs 1st Feb

  • 10.30am-11.30am FREE Pop up yoga in the Library Foyer
  • 10.30am-11.30am Online live Q&A with the Counselling Service

Sat 3rd Feb

  • 11am-5pm Do good, feel good! Volunteer with the SU Charity Collection Day in aid of Domestic Violence Response & AMACH!

All week: Help us build a Mental Health Toolkit add your suggestions to the wall in the SU Office or email them to su.welfare@nuigalway.ie

All week: Look out for Snapchat takeovers from the Community Connector, Jigsaw and more!

All week: Look out for Welfare packs from the Welfare Crew!

More information from su.welfare@nuigalway.ie

 

SU Leadership and Elections Evening #NUIGSU18

At 6pm on Wednesday the 31st of January in  IT250 we are hosting an “SU Leadership and Elections Evening”. The event will see Padraic O’Maille , Ireland’s leading motivational speaker address the audience on Leadership and the discipline of success. Lorcán, the SU President, will then give information on the skills he has needed in his roles as a Class Rep, Part Time Officer and SU President. We will provide information on all upcoming election dates and follow up with a Q & A session, where questions can be put to Students’ Union officers about all things elections and leadership! The event will end with a social at Sult from 8pm! Everyone is welcome and we look forward to seeing you all there!

 

Become a 2018/19 CÉIM peer learning leader

Help 1st year students transition to university, gain a greater understanding of coursework, and meet new people in a relaxed environment. Open to current 1st year Engineering students, 1st and 2nd year BA Law students, and 1st year and 2nd year Geography students. Benefits: develop your leadership, teamwork and communication skills; boost your CV; meet new people; and receive a CÉIM leadership certificate and digital badge. Full training provided. Closing date: Monday, 12 February. Find out more and apply: www.su.nuigalway.ie/ceim

 

Sin Issue 7

You can read the current issue of Sin Newspaper HERE. Email Sorcha on editor.sin@gmail.com to get involved with the paper.

 

Vintage Clothes Fair Returns This Tuesday

We will have another Vintage Clothes Fair 11am-5pm Tuesday 30th of January in Áras na Mac Léinn. There’ll be loads of 80s+90s Vintage Fashion with the best trend led Street and Sportswear, Big Brands, Reworked and Accessories.

 

Bike Safety Day on Wednesday

NUI Galway Bike Safety Day is this Wednesday 31st of January. Look out for the volunteers giving out freebies to cyclists at campus entrances 8.30am-10am. Call to the SU Stand at Smokey’s 12pm-2pm to get free bike seat covers and free High Vis gear. We will also have bike lights on sale for just €2 each.

 

Upcoming Class Rep Meetings

Mon 29th Jan 2pm-3pm Students’ Union Exec Office Áras na Mac Léinn Postgrad Council
Mon 29th Jan 6pm – 7pm AC204 Arts Concourse Science Council
Tues 30th Jan 6pm – 7pm AC214 Arts Concourse Arts Council
Tues 30th Jan 6pm – 7pm AC215 Arts Concourse Law/Commerce Council

For more details contact Andrew on su.education@nuigalway.ie

 

Need Books?

Check our second-hand bookshop here

 

SU Charity Croagh Patrick Climb – Just 20 Spaces Left!
The NUI Galway Students’ Union Charity Croagh Patrick Climb takes place on Saturday 17th of February in conjunction with NUIG Mountaineering Club. Participants are asked to raise a minimum of €40 to take part and all proceeds will go to the SU Charities: Domestic Violence Response & AMACH!
You can sign up by emailing studentsunion@nuigalway.ie or by calling to the SU Office or the SU Engineering Desk. Entry includes free t-shirt and return bus.

 

Upcoming FREE Courses at NUIG

  1. Mindfulness 7 week Course starts Weds 7th Feb 5pm-6.30pm OR 6.30pm-8pm in MY123, Áras Moyola. Learn skills to address anxiety and stress.
  2. Positive Mind-set & Resilience 4 week Course starts Tues 6th Feb 5:30pm -7pm in Psychology Building 1st floor, Group-room 1064. Explore practical tools for Positive Mind-set and Resilience in a safe, enjoyable and confidential group setting
  3. Managing Your Time & Workload Tues 6th Feb 7pm-8:30pm in GO10 Library Lobby. Gain control and balance of your time and life. Practical tools to work smarter – not harder.
  4. Note Taking & Study Skills Tues 6th Feb 5.30pm-7pm in G011 Library Lobby. Learn practical study skills that make a real difference. Practical note-taking for lectures and study.
  5. Exam Skills & Stress Management Tues 27th Feb 5:30pm–7pm in G010 Library Lobby. How to use past – exam papers. Smart tips and tricks to up your grades. Study/exam stress Management.

More information www.nuigstudents.ie/wellness-spring18

 

2018 Hardiman PhD Scholarships Scheme Application Deadline 5pm Friday 16th February

The Hardiman scholarships are fully funded for four years, with a stipend of €16,000 per annum,  plus your fees are paid for the 4 years. These Scholarships offer opportunities for suitably qualified individuals to pursue a Structured PhD focused on the five key areas of research in which the University offers leading expertise. You will find potential PhD supervisors at Find a Supervisor/ PhD

All information relating to these scholarships will be posted HERE

 

SHAG Week Comedy Hypnotist Tickets on Sale

Following his sold out semester 1 gig we are delighted to announce that hilarious hypnotist Michael McCoy is back at 8pm on Monday 12th February in the O’Flaherty Theatre. Tickets are just €5 from the SU/SU Engineering Desk and all proceeds from the gig will be going to Draíocht NUI Galway. This is part of our SHAG Week events so this show is not for the easily offended – you have been warned!

 

NUI Galway Postgraduate Open Day Tues 6th Feb in Áras na Mac Léinn

The event will run from 12noon to 3pm, with short presentations taking place during the day also, covering such topics as funding opportunities, applications, and research. SUSI (Grants Authority) will also be in attendance. There will be over 60 stands on display, so this is your opportunity to meet lecturers and postgraduate students, see what postgraduate programmes are on offer, and to meet staff from Postgraduate Admissions, Career Development Centre, Graduate Studies, Research Office, and other student support services. More information and pre-registration is available at: www.nuigalway.ie/postgraduate-open-day  or just turn up and register on the day.

 

Me Too Campaign Survey

Survey available for all students to help with a video being made to raise awareness for the #MeToo sexual harassment campaign. The more students that participate the better so please take the time to take the survey https://www.surveymonkey.com/r/YS92Q6Z

 

Free Lunchtime Lecture Series

The NUIG School of Geography & Archaeology is running a FREE Spring Lunchtime Lecture Series every Monday at 1pm in the Town Hall Theatre Galway. All Welcome!

 

FREE Cloakroom Open Today

The SU FREE Cloakroom is open every Thursday & Friday 9am-6pm during term beside the SU XL Shop.

 

NUIG Free STI Clinic every Tues & Weds

The free STI Clinic is in the Student Health Unit in Áras na Mac Léinn every Tuesday & Wednesday evening 5pm-7pm. The clinic is by appointment only on a first come, first served basis. Remember you can pick up FREE condoms from the SU Office or the SU Engineering Desk all year long.

 

Need Help?

With Maths –  SUMS

With Programming  – Computer DISC

With Writing – Academic Writing Centre

With Academic Skills – Academic Skills Hub

With Anything – SU Grinds Register

 

Give Blood in Galway

5pm-8.30pm Tuesday 30th January, Wednesday 31st January & Thursday 1st of February or 12pm-3.30pm Sunday 4th February in the Clybaun Hotel Galway.

 

Drugs.ie “Let’s Talk About Drugs” National Youth Media Awards Competition 2018.  

The Drugs.ie ‘Let’s Talk about Drugs’ National Media Awards Competition deadline is 9th April 2018. This year, we want students between 18 and 25 years of age to discuss Club Drugs and Performance and Image Enhancing Drugs (PIEDs). Winners in each category will receive a €250 One4All gift card and the overall winner will receive a prize of a €1,000 One4All gift card. More details and examples of previous winners at www.drugs.ie/awards

 

Connacht Rugby Tickets On Sale Now

NUI Galway student tickets now on sale in the SU and the SU Engineering Desk for the following Connacht Rugby home matches:

  • 19:35 Fri 9th Feb vs Ospreys €20
  • 19:35 Fri 16th Feb vs Zebre €15

 

Life Skills Courses Update

Sign up in the SU Office or phone 091 524 810 to register by credit card

 

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook Instagram Snapchat (@nuigsu) and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm during term.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm during term.

Mental Health Week 2018

News & Events

NUI Galway Students’ Union Mental Health Week Events 2018

Seachtain na Meabhairshláinte Comhaltas na Mac Léinn OÉ Gaillimh 2018

Monday 29th January / Dé Luain, an 29 Eanáir

10.30am-11.30am FREE Pop up yoga in The View, Áras na Mac Léinn (upstairs)

All Day Jigsaw Galway Snapchat takeover!

Tuesday 30th January / Dé Máirt, an 30 Eanáir

10.30am-11.30am FREE pop up Yoga in The Large Acoustic Room, Áras na Mac Léinn (downstairs)

11am – 5pm Vintage Clothes Fair in Áras na Mac Léinn

5pm – 7pm FREE STI Clinic in Student Health Unit by appointment

Wednesday 31st January / Dé Céadaoin, an 31 Eanáir

10.30am – 3.30pm Chats For Change USI Roadshow in the Foyer of the Hardiman Research building

5pm – 7pm FREE STI Clinic in Student Health Unit by appointment

Thursday 1st February / Déardaoin, an 1 Feabhra

10.30am-11.30am FREE Pop up yoga in The View, Áras na Mac Léinn (upstairs)

10.30am-11.30am Online live Q&A with the Counselling Service

Saturday 3rd February / Dé Sathairn, an 3 Feabhra

11am-5pm Do good, feel good! Volunteer with the SU Charity Collection Day in aid of Domestic Violence Response & AMACH!

All week: Help us build a Mental Health Toolkit add your suggestions to the wall in the SU Office or email them to su.welfare@nuigalway.ie

All week: Look out for Snapchat takeovers from the Community Connector, Jigsaw and more!

All week: Look out for Welfare packs from the Welfare Crew!

More information from/Tuilleadh eolais ar fáil ó su.welfare@nuigalway.ie

#littlethings

#littlethings is a mental health and wellbeing campaign. It highlights that there are things that you can do for yourself and others that will have a positive impact on how you feel and how you cope.

If you need any support or information please contact any of the following people: 

Chaplaincy Service 091 495 055 chaplains@nuigalway.ie

Counselling Service 091 492 427 counselling@nuigalway.ie

Student Health Unit 091 492 604

SU Welfare Officer Megan Reilly 091 492 747 su.welfare@nuigalway.ie

Jigsaw Galway 091 549 252 galway@jigsaw.ie

Samaritans Free phone 116 123 jo@samaritans.org

Here are the #littlethings that can make a big difference to our mental health and our wellbeing:

  • Keeping Active
  • Talking About Your Problems
  • Looking Out For Others
  • Doing Things With Others
  • Eating Healthily
  • Staying In Touch
  • Drinking Less Alcohol
  • Sleeping Well

 

NUI Galway Mental Health Week 2016

News & Events

Seachtain na Meabhairshláinte OÉ Gaillimh 2016

Sunday 2nd October/Domhnach, an 2 Deireadh Fómhair

1pm & 9pm Our Faith and Our Mental Health Mass in the Chapel

Monday 3rd October/Dé Luain, an 3 Deireadh Fómhair

All Day look out for the Positive Pebbles across campus.

All Day #MondayMassage reduced rate massage. To book contact 086 8378589

9am-12pm French Soc FREE “petit déjeuner” French breakfast morning in The View, Áras Na Mac Léinn

9am-10am FREE Beginners Contemporary Dance Class in The Cube, Áras na Mac Léinn

11am-1pm Brunch with GiGSoc in The Cube, Áras Na Mac Léinn

11am-5pm DramSoc & GUMS Free Hugs around campus

1pm Launch of Mind, Body & Soul Collection in the Library with speakers from Connacht Rugby squad

4pm-6pm DramSoc Cutting out the Dramatics Meeting Rooms, Áras na Mac Léinn

5.30pm-6pm Evening meditation with the Chaplaincy in the Chapel Common Room

6pm-9pm Baking Soc Mug Cake Workshop in The Hub

6.30pm-7pm GiGSoc Candlelight Remembrance Vigil outside Áras Na Mac Léinn

7pm FilmSoc Screening of St. Patrick’s Day in IT250, 7pm

7pm-8pm Tea and Talk with GiGSoc in Meeting Room 1 & 2, Áras Na Mac Léinn

7pm Timelord Society FREE Screening of Amy’s Choice Large Acoustic Room, Áras Na Mac Léinn

8pm-11pm French Soc Schloer & Cheese Night with CinéClub Meeting Rooms Áras na Mac Léinn

8pm Neil Delamere in O’Flaherty Theatre. Tickets €5 from the SU Office. – SOLD OUT!

Tuesday 4th October/Dé Máirt, an 4 Deireadh Fómhair

12.30pm-2pm Psych Soc & SVP Soc ‘Resilience: Looking out for yourself and others’ talk with free tea & coffee in the Large Acoustic Room.

12pm-4pm Finance Soc get your LinkedIn Headshot in foyer of Áras na Mac Léinn.

5pm-7pm FREE STI Clinic in the Health Unit

6pm Dansoc ‘Club Classics’ Free interactive hip hop dance workshop in The Cube

6pm-8pm GiG Soc Self Care Talk in AC204.

6pm-8pm Writer’s Soc Mental Health Awareness Writing Workshop in AC214.

6.30pm-8.30pm Seas Suas, Drug and Alcohol Information & Training in MY129, Áras Moyola

7pm Timelord Soc screening of Robots of Sherwood & Counsellors talk D’arcy Thompson Theatre.

7pm Psych Soc & Fem Soc Screening of The Mask You Live In & Talk Fottrell Theatre

7.30pm-8.30pm 5 Songs celebrating Mental Health Week with the Chaplaincy in the Chapel

Wednesday 5th October/Dé Céadaoin, an 5 Deireadh Fómhair

10am-5pm Poster Sale in Áras na Mac Léinn

11am-4pm Best Buddies Pop Up PhotoBooth in Áras na Mac Léinn

11am-12.30pm Archaeological Soc Yoga in The View. Bring your own mat.

1pm-2pm Music Soc & Choral Soc Lunchtime Concert & Tea in The Cube, Áras na Mac Léinn

1.10pm-1.50pm FREE Mindful Meditation with NUIG Mindful Way in AC202

2pm-3pm FREE Mindfulness Workshop with Martina Coyne in The View, Áras na Mac Léinn

4pm Listen to Flirt FM 101.3 FM Mental Health Series “Heads Up”

5pm-7pm FREE STI Clinic in the Health Unit

5pm-6pm Chef’s Challenge & Autumn Wellness Programme Launch in Áras na Mac Léinn

7pm Psych Soc Discussion on making NUIG autism friendly campus in AC201

7pm-8pm GiGSoc Talk with LGBT Helpline in IT202

8pm-9pm GiGSoc Talk with Psychiatric Nurse in IT202

8pm-9pm Candle Light Prayer & Praise in the Chapel

Thursday 6th October/Déardaoin, an 6 Deireadh Fómhair

9am-10am Salsa Fitness Silent Disco in foyer of Áras na Mac Léinn

10am-5pm Poster Sale in Áras na Mac Léinn

10am-12pm Psych Soc & Choral Soc Coffee Morning & Tunes in the View

10am-4pm Draoicht Soc Charity Book Sale in Áras na Mac Léinn

11am-12pm Mentors and Mentees Coffee/Tea Morning in The Hub, Áras na Mac Léinn

3pm-5pm Organic Soc Organic Garden Open Day on Distillery Road

4pm Listen to Flirt FM 101.3 FM Mental Health Series “Heads Up”

6pm-8pm Writer’s Soc & Gig Soc Workshop exploring mental health issues with LGBTQ focus AC204

6pm-8pm Juggling Soc Workshop in Áras na Mac Léinn

6.30pm Chaplaincy screening of Life is Beautiful (La Vita é Bella) with snacks Chapel Common Room

7pm Psych Soc & Psi Chi Ultimate Table Quiz in Sult with finger food and raffle.

7pm-10pm Lit & Deb Rant night/Poetry slam in the Kirwan Theatre

9pm-10.30pm GUMS & GiGSoc Lip Sync Night in the Cube, Áras na Mac Léinn

ALL WEEK

Word of Hope Wall with the Chaplaincy in the Chapel

Psych Soc Mental Health Goodie Bags & Confession/Outlet Boards around campus.

Psych Soc #ShareASmile Campaign: Share your “smile experiences” and #littlethings that get you through the day on social media. Plus maybe get a random free coffee or lunch in participating outlets: Smokey’s, Sult, Úr Restaurant, Friars, Stem Café, Coffee On Line & Zinc Café

Visit ALIVE in the Hub (Monday – Thursday 2pm-5pm) and get a free colourful highlighter to brighten up your reading!

More information from/Tuilleadh eolais ar fáil ó www.nuigstudents.ie/mentalhealthweek

 

NUI Galway Students’ Union Mental Health Week 2016

Seachtain Meabhairshláinte Chomhaltas na Mac Léinn, OÉ Gaillimh 2016

#littlethings

#littlethings is a mental health and wellbeing campaign. It highlights that there are things that you can do for yourself and others that will have a positive impact on how you feel and how you cope.

If you need any support or information please contact any of the following people: 

Chaplaincy Service 091 495055 chaplains@nuigalway.ie

Counselling Service 091 492427 counselling@nuigalway.ie

Student Health Unit 091 492604

SU Welfare Officer Daniel Khan 091 492747 su.welfare@nuigalway.ie

Jigsaw Galway 091 549252 galway@jigsaw.ie

Samaritans Free phone 116123 jo@samaritans.org

Here are the #littlethings that can make a big difference to our mental health and our wellbeing:

  • Keeping Active
  • Talking About Your Problems
  • Looking Out For Others
  • Doing Things With Others
  • Eating Healthily
  • Staying In Touch
  • Drinking Less Alcohol
  • Sleeping Well

Go to https://www.nuigalway.ie/health-wellbeing/ for more information.

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