September 2017

Month Archives

WEEK 5 RECIPES

Meal Plan Service

Here are the Recipes for Week 5 of 12 of our Meal Plan Service. To download the recipes, click here

SU Weekly Email 5 – 28th September 2017

Weekly Email

Welcome to your weekly email from your Students’ Union.

March With Us On Wednesday!

Join us to march for publicly funded education and investment in the grant this Wednesday the 4th of October in Dublin and don’t take no for an answer! €2 return bus tickets are on sale now from the SU Office, the SU Engineering Desk and your SU Officers. Buses leave the Cathedral at 9am on Wednesday and we will be back to Galway at approx. 7pm.

Please join the Facebook Event page here and invite your friends!

€5 Tickets for Neil Delamere

Our next €5 comedy gig is Neil Delamere & Gearóid Farrelly at 8pm on Monday 9th of October and tickets are on sale from the SU Office and the SU Engineering Building desk now. Congratulations to Sophia Arndt who won a pair of tickets in our competition last week!

Free Fee Course Withdrawal Deadline TOMORROW (Friday)

The deadline to withdraw from your course without incurring any fees is this Friday 30th of September.

If you are thinking about withdrawing please contact the SU Officer Andrew if you need to chat about your options on su.education@nuigalway.ie

Life Skills Update

  • Cardiac First Responder Course  €40 (9am-1.30pm Thurs 2nd Oct)
  • Building Resilience & Managing Stress FREE Course (2pm-4pm Weds 11th Oct)
  • Anti-Racism Training  €5  (10.15am-1.30pm Weds 25th Oct)
  • Disclosure Training  FREE Course (10am-1.30pm Tues 7th Nov)
  • Occupational First Aid Course  €100 (9am-5.30pm Fri 3rd Nov, Fri 10th Nov & Fri 17th Nov)
  • Child Protection Training  €15 (1pm-5pm Fri 24th Nov or 9.30am-1,30pm Sat 25th Nov)

More information is available here: http://su.nuigalway.ie/su-services/su-life-skills/

FAF Applications Close on Monday

Reminder: online applications for the Financial Aid Fund close this Monday 2nd of October at 12noon.

Sin Issue 2

Read issue 2 of Sin newspaper online HERE. If you are interested in helping with Sin drop a line to editor@sin.ie

Poster Making Tomorrow

Our last poster making workshop for the March for Choice on Saturday takes place at 5pm tomorrow Friday 29th September in the Art Room upstairs in Áras na Mac Léinn – there will be glitter! We’ve just 9 NUIG €2 return bus tickets to Dublin for the march left on sale in the SU Office. NUIG student ID required.

Free High Vis

Call up to the SU Office and the SU Engineering Desk next week to get your FREE high vis goodies – be safe, be seen!

Connacht Rugby Cheap Tickets!

We are selling reduced rate NUI Galway student tickets from the SU Office and the SU Engineering desk for the following matches:

  • Connacht vs Worcester €20         Saturday 21st October
  • Connacht vs Munster     €20         Friday 27th October
  • Connacht vs Cheetahs   €20         Saturday 4th November

NUI Galway student ID Required.

NUIG Vintage Clothes Fair 11am-5pm Tues 10th October

We’ll be filling our HUGE VINTAGE SALE, with only the best ON TREND 80s+90s wavy garms at teeny tiny prices! We’ll be stocking; Aztec, Plaid, Cord, Crazy, Pattern, Printed, Cropped, Oversized, Re-worked, USA Vintage, Branded Sportswear, Streetwear, Handmade Jewels, Crystals, Charms, Hats, Pumps, Sweats, Knitwear, 90’s Denim, Suede Bombers, Jackets, Coats, Shirts, Jeans, Dungarees, T’s, Sweaters, Shell, Skirts…. +so much more!

Student Leap Cards still UNAVAILABLE

Sorry but our Student Leap Card machine is not working so we can’t issue any cards. We will update on our Facebook/Twitter when this is fixed.

Karaoke Tomorrow!

Our Karaoke night returns to Sult from 9pm tomorrow night Friday 29th of September and there will be loads of special offers to keep you vocal.

Class Representatives

Every class is entitled to a Class Representative to represent their class. If your class does not have a Class Rep your voice will not be heard. If you have any questions on the roles and responsibilities of a Class Rep contact the SU Vice-President/Education Officer Andrew at su.education@nuigalway.ie. Further information regarding the role of Class Reps is also available in the SU Council section of our website here.

FREE 4 Week Positive Mind-set and Resilience Course

Starts 5pm-6.30pm Wednesday 11th October in Room AMB 1064: 1st floor Psychology wing, Arts Millennium Building.

Admission Free. Book your space here.

Help us raise money for Charity!

This year we will be raising money for Domestic Violence Response and AMACH! but we need your help! Domestic Violence Response is a community led organisation responding to the issue of domestic violence in Galway County. AMACH! is a volunteer run organisation which represents and advocates on behalf of the Lesbian, Gay, Bisexual and Transgender community in Galway city and county. If you have any time to volunteer or have any wild ideas for a fundraising event then please get in touch with us! Email studentsunion@nuigalway.ie or join the discussion in our Ents Facebook group here.

Career Development Centre Free Events next week include:

  • Graduate Jobs Fair – 3 October, Bailey Allen Hall – download the app Careers Fair Plus
  • SAP,  Sabis, Deloitte Luxembourg, BMS, First Derivatives,  Bank of America Merrill Lynch, PwC, RBK Presentations and Employer in Residences
  • Accenture CV Review
  • Science Career Meet-up

For more information and to register visit www.nuigalway.ie/careers

Create A Collage to help you Visualise Your Positive Future!

6pm-7pm or 7.15pm-8.15pm Wednesday 11th October in AC 203 on Concourse.

Admission Free. Book your space here.

NUIG Athletics Club Table Quiz
8pm Wednesday 4th October at Sult. €5 per person or €20 per table of four. Prizes for the winning team.

NUIG Global Lounge

The Global Lounge will be taking place this Saturday 30th of September in The Hub, Áras na Mac Léinn from 12pm-3pm. This is a place for students to call in, relax, enjoy FREE tea/coffee, biscuits, and other delicious treats, and get to meet new people!

More info here or email: nuigcommunityconnector@gmail.com

NUIG Graduate Jobs Fair 12.30pm-4pm Tues 3rd Oct.

90+ Employers from sectors including Business, Law, Science, Arts, Technology, Health Sciences and Engineering. Download the Career Fair App called Careers Fair Plus to view employer information, floor plan, filter employers by sector, tag your favourite employers and get career advice on how to present yourself to employers .

Want to work in America next summer?

Bring your favorite hobby, sport or interest to an American summer camp and get paid to do it! The Camp Leaders team will be hosting a J1 summer camp presentation at 6pm on Tuesday 3rd of October in ‘The View’. For more info click here.

Love Your Mug Workshop

1,000,000 disposable cups are used and discarded every day. Be part of the solution by taking part in our #loveyourmug FREE workshop 1pm Wednesday 11th October in the Art Room, Áras na Mac Léinn. The first 10 people will get a FREE ceramic take-away mug which you can design yourself. (€5 thereafter)

Examining the role of incentives in clinical trials; a study on third-level students

My name is Colum Devine and I am a final year Biomedical Science student. As part of my Final Year Project, I will be conducting a survey on third-level students. It only takes approximately 10 minutes to complete, and your participation would be greatly appreciated! Just follow this link!

Attention students with diabetes treated with Insulin

It isn’t always easy managing your diabetes, keeping a record of all your blood glucose (BG) results and understanding how your activities impact upon them. Wouldn’t it be great to take some of the hassle out of your diabetes management with a system that helps you understand how everyday activities affect your BG? The CONTOUR®NEXT ONE meter and the CONTOUR®DIABETES app seamlessly connect to do just that. Available now for FREE in the Student Health Unit and Matt O Flaherty’s Pharmacy on campus.

You can also order the meter for free online at: https://www.contournextone.ie/

Stressed?

Sign up now for our FREE workshop on building resilience and managing stress 2pm-4pm Wednesday 11th of October.

More Information.

Win Electric Theatre & Garden and 44 Wristbands

Follow us on Instagram and add us on Snapchat (@nuigsu) to find out how!

Need Help?

With Maths –  SUMS

With Programming  – Computer DISC

With Writing – Academic Writing Centre (reopens on 2nd of October)

With Academic Skills – Academic Skills Hub

With Anything – SU Grinds Register

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm.

Christmas in November and a Llama as NUI Galway Students’ Union launch year of Fundraising!

News & Events

Christmas in November and a Llama as NUI Galway Students’ Union launch year of Fundraising!

NUI Galway Students’ Union will be supporting Domestic Violence Response and AMACH! LGBT Galway this year. Every year the Students’ Union selects two charities that benefit from its fundraising initiatives. This year’s fundraising events will include a Christmas Day fundraiser in November and a pet farm visit with star of the show Kuzco the Llama in November!

Students’ Union President Lorcán Ó Maoileannaigh said: “We are delighted to be supporting two very worthy charities this year. Students in NUI Galway have a very proud tradition of fundraising for charity. We hope to improve on last year’s total of €15,400 raised during the year”

Domestic Violence Response is a community led organisation responding to the issue of domestic violence in Galway County.

Elizabeth Power of Domestic Violence Response said: “NUI Galway students will be making a direct positive impact on the lives of women of all ages and backgrounds in Galway City and County as our service provides a lifeline for women and children who struggle to cope with abuse in their lives.”

AMACH! is a volunteer run organisation which represents and advocates on behalf of the Lesbian, Gay, Bisexual and Transgender community in Galway city and county.

Maria Molloy, Chairperson, of AMACH! LGBT Galway said: “AMACH! LGBT Galway are delighted and honoured to have been chosen for the NUI Galway Students’ Union Charity Fund.  Money raised by the students will allow the continued growth of Teach Solais, LGBT+ resource centre, a health promotion hub and social space for members of the LGBT+ and the wider community to utilise.”

Photo: Kuzco the Llama and admirers at SU Charity Cake Sale and Pet Farm Visit. Photo: Eibhlín Seoighthe

NUI Galway Is On The March!

News & Events

NUI Galway Is On The March!

Join us to march for publicly funded education and investment in the grant on Wednesday the 4th of October in Dublin and don’t take no for an answer.

Education Is… Is a USI campaign calling on the Irish government and the Joint Oireachtas Committee on Education and Skills to make a historic long-term decision and invest in the publicly-funded third level education model. An income-contingent loan scheme is not a viable solution to third-level funding. This system will create a burden of €20,000+ debt on anyone who wishes to attend third-level education.

€2 return bus tickets to the march on sale from the Students’ Union Office and Students’ Union Engineering Desk. NUI Galway student ID required.

Bus departs Galway 9am Wednesday 4th of October from The Cathedral. Return to Galway at 7pm (approx).

SU Weekly Email 4 – 21st September 2017

Weekly Email

Welcome to your weekly email from your Students’ Union.

 

We need Boxers to take on GMIT – Total Beginners Welcome!

NUI Galway Students’ Union, GMIT Students’ Union and the NUI Galway Cancer Society have teamed up to bring you what all students of Galway City have been waiting for: A boxing showdown between NUI Galway Students and GMIT Students. You will undertake 6 weeks of gruelling training all in aid of charity, but which college will come out on top? With 15 fights scheduled, there can only be one winner! Apply below to be in with a shot of sharing in the spoils

Apply Here.

 

Win Tickets for Neil Delamere

Our next €5 comedy gig is Neil Delamere & Gearóid Farrelly at 8pm on Monday 9th of October and tickets are on sale from the SU Office and the SU Engineering Building desk now. If you’d like to win a pair of free tickets just name the 5 outlets on campus operated by the Students’ Union (hint: they’re on your SU Card!). Email your answer to studentsunion@nuigalway.ie and we will announce a winner in the next SU Weekly Email.

 

Life Skills Update

  • Cardiac First Responder Course  €40 (9am-1.30pm Thurs 2nd Oct)
  • Building Resilience & Managing Stress FREE Course (2pm-4pm Weds 11th Oct)
  • Anti-Racism Training  €5  (10.15am-1.30pm Weds 25th Oct)
  • Disclosure Training  FREE Course (10am-1.30pm Tues 7th Nov)
  • Occupational First Aid Course  €100 (9am-5.30pm Fri 3rd Nov, Fri 10th Nov & Fri 17th Nov)
  • Child Protection Training  €15 (1pm-5pm Fri 24th Nov or 9.30am-1,30pm Sat 25th Nov)

More information is available here: http://su.nuigalway.ie/su-services/su-life-skills/

 

Free Porridge!

As breakfast is the most important meal of the day NUIG students can get FREE porridge at Smokey’s Café and Sult from 8:30am every morning while stocks last with their SU Cards!

 

Stressed?

Sign up now for our FREE workshop on building resilience and managing stress 2pm-4pm Wednesday 11th of October.

More Information.

 

Posters for Choice 7pm Today

Join us at 7pm today in the Art Room upstairs in Áras na Mac Léinn to help make some fabulous posters for the March For Choice on Saturday 30th of September. Supplies will be provided so just bring yourself! Remember €2 return bus tickets to Dublin for the march are on sale in the SU Office and the SU Engineering Desk. NUIG student ID required.

 

Win Electric Theatre & Garden Wristbands

Follow us on Instagram and add us on Snapchat (@nuigsu) to find out how!

 

Register for FREE for Coke Zero Bikes

You can still register for one year of free Coke Zero Bikes by using your NUI Galway email address to set up your account. Just go to this link and use Promo Code: Coke Zero Sugar.

 

Help us raise money for Charity!

This year we will be raising money for Domestic Violence Response and AMACH! but we need your help! Domestic Violence Response is a community led organisation responding to the issue of domestic violence in Galway County. AMACH! is a volunteer run organisation which represents and advocates on behalf of the Lesbian, Gay, Bisexual and Transgender community in Galway city and county. If you have any time to volunteer or have any wild ideas for a fundraising event then please get in touch with us! Email studentsunion@nuigalway.ie or join the discussion in our Ents Facebook group here.

 

Meet your Community Gardaí at Smokey’s this Tuesday 1.30pm-2.30pm

Our Community Gardaí will be in Smokey’s Café this Tuesday 26th of September 1.30pm-2.30pm and they are happy to talk to students about any issues you may be having. This includes crime prevention advice, personal safety, antisocial behaviour, new bylaws in Galway City in relation to drinking in public places etc.

 

Sin Needs Photographers!

Are you handy with a camera? The Sin newspaper editor Sorcha is looking for photographers to help out with Sin during the year. If you are interested in helping drop a line to editor@sin.ie

 

Connacht Rugby Cheap Tickets!

We are selling reduced rate NUI Galway student tickets from the SU Office and the SU Engineering desk for the following matches:

  • Connacht vs Cardiff         €15         Saturday 23rd September
  • Connacht vs Worcester €20         Saturday 21st October
  • Connacht vs Munster     €20         Friday 27th October
  • Connacht vs Cheetahs   €20         Saturday 4th November

NUI Galway student ID Required.

 

NUIG Vintage Clothes Fair 11am-5pm Tues 10th October

We’ll be filling our HUGE VINTAGE SALE, with only the best ON TREND 80s+90s wavy garms at teeny tiny prices! We’ll be stocking; Aztec, Plaid, Cord, Crazy, Pattern, Printed, Cropped, Oversized, Re-worked, USA Vintage, Branded Sportswear, Streetwear, Handmade Jewels, Crystals, Charms, Hats, Pumps, Sweats, Knitwear, 90’s Denim, Suede Bombers, Jackets, Coats, Shirts, Jeans, Dungarees, T’s, Sweaters, Shell, Skirts…. +so much more!

 

NUI Galway Students’ Union Events, Entertainments & Campaigns Crew

If you’d like to get involved in brainstorming new ideas for events throughout the year please join this Facebook group.

 

Books – Buy & Sell

Remember we sell second-hand books to save you a bit of cash and we can also sell them on your behalf to make you some cash! Have a look at our second-hand bookshop for more information on buying or selling here.

 

Financial Aid Fund Information Sessions TODAY 1pm & 5pm

The Financial Aid Fund (FAF) is aimed at tackling educational disadvantage by providing financial support to students who require financial support to enable them to fully benefit from their third level studies. Applications close on the 2nd October; more information here. Information sessions will be held at 1pm & 5pm TODAY in the Siobhan McKenna Lecture Hall, Arts Millennium Building

 

Student Leap Cards still UNAVAILABLE

Sorry but our Student Leap Card machine is not working so we can’t issue any cards. We will update on our Facebook/Twitter when this is fixed.

 

Class Representatives

Every class is entitled to a Class Representative to represent their class. If your class does not have a Class Rep your voice will not be heard. If you have any questions on the roles and responsibilities of a Class Rep contact the SU Vice-President/Education Officer Andrew at su.education@nuigalway.ie. Further information regarding the role of Class Reps is also available in the SU Council section of our website here.

 

NUI Galway Is On The March!

Join us to march for publicly funded education and investment in the grant on Wednesday the 4th of October in Dublin and don’t take no for an answer.

Education Is… Is a USI campaign calling on the Irish government and the Joint Oireachtas Committee on Education and Skills to make a historic long-term decision and invest in the publicly-funded third level education model. An income-contingent loan scheme is not a viable solution to third-level funding. This system will create a burden of €20,000+ debt on anyone who wishes to attend third-level education.

 

GCN Town Hall Talks this Friday

We are co-hosting a discussion on bi+ visibility in Ireland, both within and beyond the LGBT+ community, and the specific issues facing bi+ people here with Bi+ Ireland, GCN and the National LGBT Federation 7.30pm-9.30pm this Friday 22nd of September in Áras na Mac Léinn.

 

FREE 6 Week Mindfulness Course with Martina Coyne, starts Weds 4th Oct

Choice of times 5pm-6:30pm or 6:30pm-8pm. This six week course is FREE and will be fully subscribed so booking is advisable. Venue: Room G004 behind the lift in Library Lobby. For more information and booking: www.nuigstudents.ie/smartlife

 

Student IT Services information is available HERE.

Click on ‘New Students, let’s get started’ to get a copy of our Quick Start Guides or to watch the Quick Start Video.

 

Digital Champions 2017: Workshops & Events

Joining Digital Champions is a great way to improve your digital skills, earn the ALIVE Cert, gain digital badges for your CV, take part in lots of activities on campus as well as meet lots of new people. We’re running lots of fantastic workshops and events throughout the year so don’t forget to sign up!

 

Career Development Centre Free Events next week include:

  • Careers in Law Week – including Law Firms Fair, Qualifying as a Barrister in Ireland, So you want to be a Law Lecturer?, Alternative Careers with a Law Degree
  • Aldi and Microsoft Company Presentations and Employer in Residences
  • CV Workshop
  • Careers Coming to You – Pop up CV/Career Query Clinic: College of Engineering & Informatics.

For more information and to register visit www.nuigalway.ie/careers

 

Synapse Galway Technology Carnival

Synapse takes place 11am-5pm on Wednesday the 27th of September 2017 in the Bailey Allen Hall, NUI Galway. Synapse is a free event that brings together tech companies, organisations, friends and groups with interesting talks, games and events throughout the day. Synapse are also looking for volunteers on the day to help out. More Info

 

Graduating in October?

The schedule for all the conferring ceremonies is available here or email conferring@nuigalway.ie with any queries.

 

Selfie Study

Are you a young woman aged 18-30 who takes selfies? Would you like to be part of a new study at NUI Galway exploring why selfies are so popular. Contact Mary McGill at m.mcgill4@nuigalway.ie to find out more.

 

Need Help?

With Maths –  SUMS

With Programming  – Computer DISC

With Writing – Academic Writing Centre (reopens on 2nd of October)

With Academic Skills – Academic Skills Hub

With Anything – SU Grinds Register

 

NovoVerse Undegraduate Research eJournal Now Accepting Submissions

NovoVerse is a newly launched NUI Galway eJournal dedicated to publishing undergraduate student research. NovoVerse’s aim is to motivate undergraduate students in a supporting but diligent environment, to engage in the craft of innovative and empirically rigorous academic research writing, which is subsequently published and disseminated to a wider public audience, where the authors of accepted research papers will be invited to present their research at the annual NUI Galway undergraduate research conference.

More Information.

 

NUIG Free STI Clinic every Tues & Weds

The free STI Clinic is in the Student Health Unit in Áras na Mac Léinn every Tuesday & Wednesday evening 5pm-7pm. The clinic is by appointment only on a first come, first served basis. Remember you can pick up FREE condoms from the SU Office or the SU Engineering Desk all year long.

 

The Lamp is Looking for Submissions

The Lamp is an international literary journal dedicated to showcasing the creative writing of graduate and professional students.  If you write poetry, short fiction, scripts, creative nonfiction, or any other form of textual art, please submit your work to The Lamp at thelampeditor@gmail.com. The deadline is December 31st, 2017!

 

Contact Us

You can contact the Students’ Union by email to studentsunion@nuigalway.ie with any questions or suggestions you may have. You can also like or follow us on Facebook and Twitter.

Our office is located upstairs in the Áras na Mac Léinn building beside Sult and we are open Monday to Friday 10am-5pm.

Our reception desk in the Engineering Building foyer is open Monday – Friday 11am-3pm.

Week 4 Recipes

Meal Plan Service

Here are the Recipes for Week 4 of 12 of our Meal Plan Service. To download the recipes, click here

NUI Galway Students’ Union Presents Neil Delamere & Gearóid Farrelly

News & Events

NUI Galway Students’ Union Presents Neil Delamere & Gearóid Farrelly

Our next €5 comedy gig is at 8pm on Monday 9th of October and features Neil Delamere and Gearóid Farrelly in the O’Flaherty Theatre. €5 tickets are on sale now from the Students’ Union Office (Mon-Fri 10am-5pm) and the Students’ Union Engineering Building Desk (Mon-Fri 11am-3pm).

Neil Delamere
Neil Delamere is one of the top acts working in the Irish comedy scene today, having presented Neil Delamere’s Just For Laughs and Republic of Telly as well as featuring on Michael McIntyre’s Comedy Roadshow, Stand Up For The Week and Comedy Central at the Comedy Store. He is known to audiences for his appearances on RTE’s The Panel and BBC’s The Blame Game. Neil currently hosts a weekly show on Today FM called Neil Delamere’s Sunday Best. He wrote and presented the series of documentaries Holding Out for A Hero for RTE, which garnered an Irish Film and Television Award. Neil has performed at Vicar Street in Dublin, Kilkenny Cat Laughs Festival, Montreal Just For Laughs Festival, Melbourne International Comedy Festival and the Edinburgh Fringe Festival where he performed Bookmarks and Crème Delamere. His tours have included The Fresh Prince of Delamere and CTRL + ALT + DELAMERE.
“You’ll be hard pressed to find a more gifted comic”*****The Scotsman

Gearóid Farrelly
Gearóid Farelly is a polished live performer. He is a regular at Irish festivals including Vodafone Comedy Festival, Kilkenny Cat Laughs, Electric Picnic, Halloween Howls, Galway Comedy Festival and is a regular touring support to some of the comedy’s top names including the late Joan Rivers in Dublin and the UK. His comedy career got off to a flying start in 2008, when in the space of a few short weeks he was a finalist in the prestigious So You Think You’re Funny? competition at the Edinburgh Festival and winner of Bulmers Nuthin Butt Funny Newcomer competition at the Bulmers Festival in Dublin. His stand-up appearances for television include Stand & Deliver, The Panel, Tonight With Craig Doyle and Dave’s One Night Stand. Gearóid is probably best known for playing PJ Gallagher’s conjoined-twin in Meet Your Neighbours. On radio he has a weekly slot with Neil Delamere on Today FM.
“Intelligent, reflective comedy” Irish Times
“Quick and Snappy” The Skinny

NUI Galway Students’ Union Encourages Students to use free STI Clinic

News & Events

NUI Galway Students’ Union Encourages Students to use free STI Clinic

NUI Galway Students’ Union is encouraging new and returning students to use the free, on campus, Sexually Transmitted Infections (STI) Clinic in the NUI Galway Student Health Unit. The Students’ Union secured funding for the Clinic two years ago and the Clinic is available 5pm-7pm every Tuesday and Wednesday evening by appointment. The STI Clinic will have extended hours during the Union’s SHAG (Sexual Health Awareness & Guidance) Week campaigns.

The rates of STI’s in Ireland is still greatest among the under 25 age bracket. There are 25 different types of STI’s which include chlamydia, syphilis, gonorrhoea and pubic lice. Many people with STI’s do not display symptoms which is why it is so important to get tested regularly if you are sexually active. STI’s can have long term complications such as infertility and can be passed on even when you don’t display any symptoms.

NUI Galway Students’ Union seeks to educate students about safe sex and prevention of Sexually Transmitted Infections throughout the year by distributing free condoms and running their SHAG (Sexual Health Awareness & Guidance) Week campaigns.

Students’ Union President Lorcán Ó Maoileannaigh said: “It is vital that sexual health issues are not viewed as embarrassing and that all sexually active students are able to get tested regularly. We are delighted with the uptake at the free STI Clinic so far and encourage all NUI Galway students to use this great facility.”

 

“Mind Hacks” Free Workshop on Handling Stress and Building Resilience

News & Events

“Mind Hacks” Free Workshop on Handling Stress & Building Resilience

On Wednesday 11th of October 2pm-4pm there will be a free workshop on handling stress and building resilience facilitated by Helplink Support Services in The Space, Áras na Mac Léinn.

The workshop approach and techniques are based on Acceptance and Commitment Therapy, a modern, evidence-based psychological model of contextual behavioural science.

Workshop Content Part 1: A Short Introduction to Stress

Workshop Content Part 2: Introducing a model view of ourselves – Advisor, Noticer and Discover with an experiential exercise.

Workshop Content Part 3: Practical Methods to manage stressful or difficult situations

Workshop Content Part 4: Values: Find out what you care about the most

The workshop is FREE but there’s a €5 refundable deposit to secure your space.

Sign up now in the Students’ Union Office Monday-Friday 10am-5pm 

FULL COURSE OUTLINE HERE: Mind Hacks Workshop Outline

 

Week 3 Recipes

Meal Plan Service

Here is the Recipes for Week 3 of 12 of our Meal Plan Service. To download the recipes, click here